Jennifer Rogers

Durham Region Whitby, ON, Canada

About Us

Welcome to my chapter! Please see the calendar to check for upcoming group sessions.  Make sure you book early, classes are usually full a month before a series begins.  We recommend you start classes around the 30th week of your pregnancy.  This allows you to complete the course 3-4 weeks prior to your due date.         

Jennifer Rogers, LCCE

Jennifer took Lamaze® classes when she was pregnant with her first baby. She loved the experience so much that she decided to become an educator herself. She’s excited to share in these special times with expectant parents and looks forward to teaching as many couples as possible to prepare them for this great journey.         

Call us to book your session by phone at 1-877-BIRTH36 (247-8436) or click below to register and pay your deposit online (Visa/MC accepted).         

Lamaze® Childbirth (Prenatal) Classes

Next Session Dates:

Book Now, spaces are limited!         

 Wednesday January 18th-February 22, 2012 7pm-9:30pm (Click Here)      1 Spot Left! 

Tuesday February 21st-March 27th, 2012 7pm-9:30pm  (Click Here) New Location: New Life Midwives (Bowmanville) 

Wednesday March 7th-April 11th, 2012 7pm-9:30pm(Click Here)      

Class topics include:         

• Late pregnancy health and wellness
• Physical and emotional aspects of labour and birth
• Coping strategies and comfort measures
• Relaxation skills for use during labour and after pregnancy to relieve stress
• Understanding the importance and role of support and the impact on the childbirth experience
• Awareness and informed decision-making
• Communication skills for the pregnant woman with her partner and the members of her health care team
• Medications and medical interventions
• Early postpartum and newborn Breastfeeding

Fee is $150+ hst         

Book early to save your spot!         

YogaVibe For Birth: Prenatal Couples Yoga       

This is a specialty workshop suitable for couples who want a refresher course, or to compliment a Childbirth Education Course.  In this series you will learn postures that promote intimacy and relaxation through touch and closeness. This workshop is also designed to help partners learn supportive, loving ways to connect through labor and delivery. Topics covered will be:         

• Yoga
• Breathing and relaxation
• Partner massage
• Perenial massage
• Intimacy and pregnancy
• Stages of labor and delivery

 A minimum number of couples are required in order for the series to run.         

160+tax/couple         

A $50 deposit is required to hold your spot.  Spaces are limited, so register early!       

For more information or to book this class visit: www.fitmomcanada.com/durhamregion       

Private sessions are also available.